EzineArticles.com: When most women start dieting they hit the ground with both feet running and the weight starts to come off fast. The first thing that happens is all the women that have an effective program the weight they lose first is their water weight, because the human body caries excess water to keep the body hydrated and functioning properly. When all the excess water from your system is gone the real work begins and what I mean by that is you have to alter or redefine your program to make sure that it is more effective and that you will…

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Weight Loss For Women – Should You Focus On Increasing Your Metabolism To Burn Fat?

Tags: body-hydrated, caries-excess, excess, excess-water, feet-running, first-thing, ground, keep-the-body, more-effective, program, start-dieting, water, weight

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