Weight Loss and the Glycaemic Index
EzineArticles.com: The speed at which food is digested and broken down into glucose is given an index 1-100. Sugar is set at 100 and all other foods are measured against it
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Weight Loss and the Glycaemic Index
Tags: broken-down, converts-high, foods, glucose-which, pancreas, pancreas-releases, quickly-converts, speed-at-which