EzineArticles.com: Not getting the results you desire from your exercise sessions can be very de-motivating, leaving you frustrated. Are you exercising regularly and putting maximum effort in, and do you have realistic goals and expectations? Using exercise progression can give you the results you crave and add a little more spice to your workouts.

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Tips To Get More From Your Exercise – Practice Exercise Progression

Tags: exercise, getting-the-results, little-more, putting-maximum, realistic-goals, results, workouts

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