EzineArticles.com: Are you an emotional eater? Do you use food as a form of comfort or find yourself over-eating in times of stress? Is emotional eating undermining your weight loss efforts?

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Three Smart Tips To Prevent Emotional Eating From Undermining Your Weight Loss Efforts

Tags: comfort-or-find, emotional-eater, emotional-eating, find-yourself, key-steps, learn-three, loss-efforts, stop-sabotaging, weight, weight loss, your-weight

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