EzineArticles.com: If you’ve been struggling to lose weight, or get sick a lot, or are often drained of energy, then you’ll probably be shocked to discover that your poor health may be a function of your food choices, especially if the foods you eat are supposed to be healthy! On a daily basis, we are bombarded with recommendations to limit our carbs, or consume low-fat foods, or count calories. But these strategies are misguided, because they fail to address YOUR particular protein, fat, and carbohydrate needs! Continue reading to discover the truth – the shocking truth – about the absolute best way to find your ideal weight and transform your health!

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The Shocking Truth About Food and Weight Loss

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