EzineArticles.com: It is strongly predicted that obesity epidemic has effected fifty percent of our world’s population, the era of ‘fad diets’ and ‘quick weight loss diets’ has risen on a grand scale magnitude. From the cabbage soup diet to the Zone Diet to the 48 Hour Miracle diet, all of these dietary programs all claim to quicken weight loss and experience increased metabolic activity. But are they satisfactory for all?
EzineArticles.com: For help losing weight for your big wedding day try a low carb diet! The term “low carb diet” is a broad term, and its principals have been incorporated into numerous different diet plans, including the Atkins diet, South Beach diet, and the Zone diet. In its most basic definition, a low carb diet is one that limits a participant’s consumption of foods that are high in carbohydrates.
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What Is a Low Carb Diet?
EzineArticles.com: If you are looking for a good diet you probably have been told by many that one of the best diets you can go on is a low carb diet. Diets like the Atkins or the Zone are big on this concept and they are great for getting some temporary weight off of your body. However, you need to take into consideration your overall health of your body and not just shedding the pounds.
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Understanding Low Carb High Protein Diets And Why They Are Not Always A Good Option
EzineArticles.com: Many people say that it works well for them with its 40% carbs, 30% protein and 30% fat. It is also called a 40-30-30 diet because of the rations. Find out how the Zone Diet works and whether it will work for you.
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Does the Zone Diet Work? And How?
