EzineArticles.com: 5ADay WILL give you more control over your weight.

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5ADay – How to Eat Healthy

EzineArticles.com: Recent studies show that increasing your Vitamin C intake helps you shed those extra pounds and burn more fat. Balance your diet and increase fat loss by eating more fruit that contains Vitamin C.

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The Power of Vitamin C for Fat Loss

EzineArticles.com: After the Christmas and new year indulgences most of us surface again in a few pounds heavier. That’s to be expected but no one wants still to be hanging on to that extra weight come the spring

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5 Ways to Lose Weight Fast in New Year

EzineArticles.com: If you have ever taken on a mission to lose weight (and most of us have) you know that every diet has it’s ups and downs. When you have a few days of sticking with your diet, eating all the right things, you feel great, on top of the world. Then something happens

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Could A Cheat Day Actually HELP You Lose Weight?

EzineArticles.com: One thing that universal amongst all people who are slim and healthy is the fact that they love exercise.

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3 Alternative Weight Loss Exercises That You Will Love

EzineArticles.com: We all love a piece of corn at our summer barbecue and when watching movies, do we not? Whether your diet plan has the same attitude is a different story.

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Corn In Your Diet

EzineArticles.com: You may think it’s impossible to get rid of stubborn fat from your body, but it really is not. You can really start to lose fat on your stomach by simply drinking 8-12 glasses of water each day. Cut up to 250 calories of soda out of your diet when you choose to drink water over sugary drinks like soft drinks and juices.

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Lose All Your Belly Fat Revealed

EzineArticles.com: Losing weight can be a battle if you don’t take the time to learn about diet and nutrition.

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Fabulous Foods for Fat Loss Already in Your Kitchen

EzineArticles.com: Is your exercise routine a little less than routine? Are the pounds starting to find their way back on? It is normal to feel less than happy about this and even begin to doubt your ability to lose weight.

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Feel Good With Fat Burners

EzineArticles.com: Are you tired of weight losing programs that tell you how good you will feel but in actuality leave you feeling hungry, fatigued and mentally sluggish? The problem is that we have been lead to believe that we must change everything about the way we like to eat in order to lose weight and this is a recipe for disaster. What if there was a way to keep real foods in your diet?

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Weight Losing Programs That Put An End To Hunger