EzineArticles.com: Can hypnotism help you lose weight? Many people say it has helped them with their motivation but is it for you

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Alternative Methods of Weight Loss

EzineArticles.com: There are many fad diets that will help you to lose weight, only to have you to regain that weight again as soon as you stop the diet. But did you know that there are many healthy foods that can help you to lose weight

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Four Foods to Help You to Lose Weight Naturally

EzineArticles.com: If you are trying to define your abdominals, you need to be strict with both your fitness regime and your diet.

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Fat Burning Tips: Defining Your Abdominals

EzineArticles.com: There is a new method in the market every other day falling in this category. Fat diets work like this in general: For a short period of time (10 days to 1 month), your diet is restricted to a select collection of bad-tasting health foods or recipes. Also, you’re told to minimize your eating in this period.

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What Is a Fad Diet? And Do They Really Work?

EzineArticles.com: Did you know that simply by increasing the green vegetables in your daily meals, you can lose weight without dieting? Its true! If you’re like most people, you don’t eat anywhere near enough green vegetables. If you want to double your energy, clear your mind, and slim your waistline, adding greens to your diet is essential

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Shrink Your Waistline With Green Vegetables

EzineArticles.com: Find the healthy, low-calorie alternative when the sweet tooth attacks. Some of the best fruits for your diet will benefit you other than just weight loss.

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Best Fruits for Dieters

EzineArticles.com: You can lose 1 pound of body fat each week simply by cutting 500 calories from your diet each day. Follow any of these 8 tips to reduce calories and lose weight without dieting.

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8 Ways To Cut 500 Calories Each Day

EzineArticles.com: Eliminate these two shocking foods that are making you fat that most people actually think are healthy. You might be surprised when you find out what I suggest you eliminate from your diet if you really want to crush that stubborn belly fat!

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SHOCKING: 2 Of The Worst Foods That Make You Fat!

EzineArticles.com: As you plan your diet you must include at least six months of maintenance. A time when you don’t really have to focus on the deficit between what you eat and what you burn, but in the make up of what you eat

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What Is The Best Way To Keep Off Weight? How To Reward Yourself For A Life Enhancing Accomplishment

EzineArticles.com: The grocery store shelves are filled with so called “diet foods.” We can easily find low fat cereals, cookies, milk, ice cream – just about anything you can imagine. Food manufacturers take a food, reformulate it into a low fat version, and market it as “diet food.” Only problem is, these foods could well be the very ones that are sabotaging your diet and making you fat!

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Diet Foods – Are They Making You Fat?