EzineArticles.com: It has been generally viewed that the less calories that you consumed, the more weight you will lose. In fact, if your caloric output is far more than your calorie intakes, then you will be losing weight fast

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Losing Weight Fast by Eating More? Is It Possible?

EzineArticles.com: Most of us know that the reason we gain weight is we are consuming more calories than we are using.

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Obesity: Don’t Be Enslaved by Numbers