EzineArticles.com: The initial concept behind the low carbohydrate diet is that by reducing the carbohydrates, and therefore sugars, your body then reduces its production of insulin resulting in your body being forced to use fat reserves in order to create energy. While the theory sounds perfectly plausible there are certain aspects that are not mentioned by those promoting a low carbohydrate diet. First of all, due to the nature of the diet and what it hopes to achieve, people who are diabetic or overweight should not really try this diet due to potential medical problems…

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Low Carbohydrate Diets – A Hidden Danger

EzineArticles.com: So…how can you lose belly fat in a week? There always seems to be some new diet to try out.

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How Can You Lose Belly Fat in a Week?

EzineArticles.com: Over the years weight gain has become more of an issue; so much so now that it is even considered to be an epidemic. This weight gain is caused from the lack of physical activity, overeating, and eating the wrong foods. Over years and years of living like this, your body gets used to eating in this manner.

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Losing An Overactive Appetite

EzineArticles.com: Lets make a real fast calculation of your calorie burn while riding a bike and you don’t even have to do it every day.

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Will Riding A Bike Help You To Lose Stomach Fat?

EzineArticles.com: There are so many diets out there that it becomes difficult to separate the good eggs from the bad ones and what ultimately happens is that we end up trying all of them, getting sick of not being able to eat what we want and giving up altogether.

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Coconut Oil For Dieting – Everything You Ever Wanted To Know

EzineArticles.com: Meal substitute programs offer many variations and therefore choosing the right meal replacement plan is important to ensure that your body is able to get the required nourishment.

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Meal Substitute – How to Choose the Right Meal Replacement Plan

EzineArticles.com: Tired of hyped up weight loss products that promise to transform your body with magic over night? Everyone knows that those products are made to disappoint. On top of not delivering any kind of weight loss, what kind of damage do these products do to your body?

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How to Lose Weight Naturally With Caralluma

EzineArticles.com: Metabolism is the process your body uses to create energy (calories) from the food you eat. Your body uses the calories to fuel every activity, from calories used when your body is at rest to calories utilized while you are active. Metabolism regulates the distribution of calories, and stores any excess energy as fat.

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How Does Metabolism Effect Your Weight Loss?

EzineArticles.com: Before you begin any weight loss program you need to look closely at a few personal factors. If you want to find out how to lose inches and strip that fat you have to discover how you gained the weight in the first place. To ensure success in any weight loss program you first need to consult with a doctor because you need to be healthy before you put your body through any diet and exercise program.

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Discover the Best Way to Be Successful on Any Weight Loss Program

EzineArticles.com: Crash diets result in your body being starved of various elements which can lead to a breakdown in how your system performs certain naturally required tasks. Crash diets are usually associated with a severe limitation of the number of calories that you consume however counting calories is a very difficult and inaccurate process.

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Crash Diets Are Not the Answer