EzineArticles.com: There are a great number of men and women seeking a simple guide on the best way to reduce lower abdominal fat. This is because many people seem to be having trouble removing fat from that particular area. In this short article I will dispel a couple of myths about stomach fat, why removing stomach fat is so challenging for a lot of people, and what you can do about it.

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How to Lose Lower Abdominal Fat – A Brief How to Guide

EzineArticles.com: Fad diets sometimes promise that you can lose an amazing amount of weight with no effort. The reality is that all diets and weight-loss regimens take effort. While some fad diets may have lofty promises, some of them actually have sound advice too, so which fad diet may work for you?

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Watch Out for Fad Diets!