EzineArticles.com: Losing weight is a battle that many of us fail.

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Extreme Weight Loss and the Magic of Hypnosis

EzineArticles.com: Have you noticed that every year it gets harder to eat what you usually do without gaining weight? That is because your Basal Metabolic Rate (BMR) decreases as you age.

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Understanding BMR: The Magic Number For Weight Loss

EzineArticles.com: As we get older, we have plenty to contend with when it comes to health. One thing that you may notice as you reach middle age (or even earlier) is your increasing body weight

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The Effects Of Age On Weight

EzineArticles.com: Losing weight is a tricky business and fraught with pitfalls and failure. Increase and maintain your weight loss by avoiding these common mistakes.

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The 7 Most Common Weight Loss Mistakes

EzineArticles.com: Weight loss surgery is one of the surgical methods performed. The patients who had bariatric surgery are not satisfied regarding the weight loss and had complications after surgery, laparoscopic surgeries are performed commonly if extensive scarring has resulted in bariatric procedure.

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Different Weight Loss Surgery Choices

EzineArticles.com: We’ve all been warned about crash diets and super-fast slimming. Can rapid weight loss ever be healthy

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The HCG Diet: Healthy Eating And Safe Weight Loss

EzineArticles.com: While completing my Masters in Holistic Nutrition, the entire focus of my studies was on learning what real, whole foods were all about. So instead of turning to the back of a product label to check the calorie content, I just became adept at eating as natural as possible.

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Perfecting Portion Control

EzineArticles.com: Food is an essential aspect in your weight loss regiment along with a good exercise program. In today’s world we have a large number of different foods that are available to us; it thus very possible to eat healthy and enjoy the food your eating at the same time while you lose the weight for a better you.

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Foods For A Healthy Weight Loss Meal Plan

EzineArticles.com: Losing weight is easy. It’s keeping it off that is challenging. Healthy eating plans can increase metabolism and help you keep the weight off for good.

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Healthy Eating Plans Help Keep The Weight Off After Dieting

EzineArticles.com: If you know you need to lose weight then chances are that you want to choose a diet that will get the weight loss results that you are after.

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Diet Tips and Tricks – How To Make Sure This Diet Is Your Last