EzineArticles.com: According to two major medical studies, sleep and weight loss are intrinsically linked. This is because the hormones that control appetite are affected by the amount of sleep we get. Therefore sleeping less makes you hungrier.
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Sleep and Weight Loss – How The Two Are Intrinsically Linked
EzineArticles.com: According to two major medical studies, sleep and weight loss are intrinsically linked. This is because the hormones that control appetite are affected by the amount of sleep we get. Therefore sleeping less makes you hungrier.
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Sleep and Weight Loss – How The Two Are Intrinsically Linked
EzineArticles.com: In general, many experts advise a minimum of 20 minutes exercise 3 times per week. However if our main aim is weight loss then it is advisable to step this up to gain maximum results.
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How Much Exercise Do We Need for Weight Loss?
EzineArticles.com: We ll want to lose weight fast once we make the decision to do so. But is fasting to lose weight really the fast way to lose weight or could it actually be holding you back?
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Fasting To Lose Weight: Is It Really A Solution?
EzineArticles.com: We ll want to lose weight fast once we make the decision to do so. But is fasting to lose weight really the fast way to lose weight or could it actually be holding you back? Find out in this article how fasting might help or prevent your weight loss efforts.
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Fasting To Lose Weight: Is It Really A Solution?
EzineArticles.com: Do you know that there is a difference between “Fat Loss” and “Weight Loss”? Well there is and we’re going to look at the best way to burn fat, slim down, developing a lean, sexy and toned body. With many diets these days that are promising quick fat loss and have you on a strict food intake, almost like starvation, and some may have you on a liquid diet, and you will have weight loss (mostly water weight) but not fat loss.
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Best Way To Burn Fat – Is There a Difference Between Fat Loss and Weight Loss?
EzineArticles.com: Do you know that there is a difference between “Fat Loss” and “Weight Loss”? Well there is and we’re going to look at the best way to burn fat, slim down, developing a lean, sexy and toned body. With many diets these days that are promising quick fat loss and have you on a strict food intake, almost like starvation, and some may have you on a liquid diet, and you will have weight loss (mostly water weight) but not fat loss
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Best Way To Burn Fat – Is There a Difference Between Fat Loss and Weight Loss?
EzineArticles.com: Science and medicine have come a long way in the past few years and understanding health related problems such as weight gain, obesity and losing body fat are priorities.
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Losing Body Fat – A Damaged Metabolic Rate, Can It Make You Permanently Fat?
EzineArticles.com: Science and medicine have come a long way in the past few years and understanding health related problems such as weight gain, obesity and losing body fat are priorities. What exactly is a damaged metabolic rate and can it make you permanently fat? Basically metabolic damage has to do with your bodies inability to metabolize carbohydrates and to burn fats for energy.
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Losing Body Fat – A Damaged Metabolic Rate, Can It Make You Permanently Fat?
EzineArticles.com: Science and medicine have come a long way in the past few years and understanding health related problems such as weight gain, obesity and losing body fat are priorities.
See more here:
Losing Body Fat – A Damaged Metabolic Rate, Can It Make You Permanently Fat?
