EzineArticles.com: Few people realize that their sleep habits can have a direct effect on their waistline! If you think that eating right and exercising are the only keys to weight loss, think again. The amount of sleep you get each day plays directly into how much you eat and how much fat your body will store.

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Are Your Sleeping Habits Making You Fat?

EzineArticles.com: Colon cleansing is becoming very popular among the masses nowadays. People look for the best colon cleanser for weight loss and many other health problems associated with obesity.

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Cleanser For Weight Loss – The Importance Of Colon Cleansing

EzineArticles.com: Obesity or extra body fat is a common problem and it can become the leading cause for various health problems like heart attack, high blood pressure and diabetes. According to research 35% of Americans are over weight and many of them have tried all the measures of weight loss but it is a fact that losing weight is not an easy task.

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Weight Loss Supplement That Works – How To Choose a Weight Loss Supplement For You

EzineArticles.com: The desire to maintain or increase a healthy level of weight loss is one that is shared by many people throughout the world. However, there are several key issues that may cause an individual to fail to achieve their personally set goals.

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Tips to Help You Stick to an Exercise and Diet Programme

EzineArticles.com: Wow, we have finally reached our weight loss goal, and we can now enjoy the results of our labour. Now we need to think about how we can maintain our new shape and weight for the rest of our lives, and still create a healthy balance

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The Top Healthy Eating Habits to Maintain a Constant Weight

EzineArticles.com: Weight loss diets with herbal ingredients are believed to have more effective health benefits on the body. Understanding the genuine organic herbal weight loss diets will not only make you have a healthier body, but it will also literally lighten your body weight, and improve your self confidence and overall well-being

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Lose Weight Fast – The Natural Way To Lose Belly Fat Fast!

EzineArticles.com: Many of us find it an increasing battle trying to find ways to curb our cravings for sweets and other junk foods, however there are some simple steps which may help. Imagination has long been renowned as a powerful tool in achieving any goal, including weight loss

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How the Power of Imagination May Help Curb Our Food Cravings

EzineArticles.com: How many times have you heard and read lines like “7 days of weight loss workouts to permanently lose all the excess weight.” Or “This set of exercises can actually burn your calories more effectively than this set of exercises.” Or, even lines like “The longer you do this kind of workout you’ll lose 10 pounds in 6 days.” Isn’t it all so exhilarating to read and learn about information and advertisements that instead of educating you are on the other hand confusing you on what to believe in and what to do? For matters of unfolding the truth behind all the myths and the lies, let the experts and professionals do the enlightenment for you.

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The Truth Behind Weight Loss Workouts

EzineArticles.com: Do you need a way to quickly reduce your oversize body by 30 pounds naturally? If you do, then it is crucial that you have a basic understanding how healthy weight loss can be quickly achieved

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(Proven) How To Lose 30 Pounds In A Specified Time

EzineArticles.com: Even those who work out and are careful about what they eat can have difficult finding a diet solution program that really works for them. In spite of the difficulty that so many find in weight loss, there are simple ways to reduce belly fat that can work for anyone. By using a common sense approach, and making lifestyle changes, as opposed to short term options that will do little to change one’s weight in the long run, anyone can get closer to the flat stomach that they desire

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Fast Track Weight Loss With These Simple Ways To Reduce Belly Fat