EzineArticles.com: The #1 concern of the 50+ crowd these days is quality of life. Living a healthy, active lifestyle into your 80s and 90s takes planning and execution
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Weight Loss Is The Logical Starting Point For A Long Life Of Healthy Aging And Quality Of Life
EzineArticles.com: The #1 concern of the 50+ crowd these days is quality of life. Living a healthy, active lifestyle into your 80s and 90s takes planning and execution. If you are depending on the modern American diet, a diet being exported to the rest of the world at a pandemic pace, then you are aiming for the 2/3rds who end up overweight or obese and succumb to anticipated weight gain as they age and the limited lifestyle that obesity related diseases offer.
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Weight Loss Is The Logical Starting Point For A Long Life Of Healthy Aging And Quality Of Life
EzineArticles.com: This article looks at alternative ideas to achieving weight loss from chocolate addiction. There is often a very strong connection between chocolate addiction and weight loss or weight gain; given the high fat and sugar content of chocolate it seems quite inevitable that consuming large amounts of chocolate will lead to weight gain and reducing the intake of chocolate will lead to weight loss!
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Chocolate Addiction – Weight Loss
EzineArticles.com: The best diets for weight loss focus on making gradual lifestyle changes. Most people that experience significant amounts of weight gain do so when their eat habits veer from moderation towards excess.
EzineArticles.com: Many people gain weight during the course of their lives without understanding why. It is also not only the appearance of the added weight that is the problem, but the severe health consequences that come with it.
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The Reasons for Weight Gain
EzineArticles.com: What is it that has us getting larger and larger?
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Hard-Wired For Fat
EzineArticles.com: Does eating before bed cause weight gain, or is it simply another myth that belongs in the health and fitness bin? Learn the truth in this article.
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Eating Before Bed Causes Weight Gain?
EzineArticles.com: Almost all of us – with the exception of those who diet and exercise religiously – have a little more of that ‘spare tire’ than we’d like. Belly weight gain is not on our short, or long, list of physical characteristics we’d like to retain. Choosing the best plan of attack against this unwanted poundage requires some analysis of how it got there to begin with.
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Got Some Belly Weight Gain? There Are a Number of Causes – And Solutions!
EzineArticles.com: Aging is stressful and depressing. Add that with weight gain, you’d feel worse! But you no longer have to feel depressed of aging and weight gain.
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Acai Berry Diet – Weight Loss and Other Benefits
EzineArticles.com: Menopause weight gain is perhaps one of the most common complaints women will struggle with as they enter the stages of perimenopause and menopause. Full blown menopause typically happens at age 50, however in perimenopause (between the ages of 35 and throughout the 40s) menopause weight gain is already well in progress.
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Beating Menopause Weight Gain – 4 Belly Fat Loss Tips That Work!
