EzineArticles.com: This might scare you, however if you don’t pay attention to the potential hazards of weight gain you are putting yourself at risk. The list is long and one or more of these horrible diseases could be in the cards if you don’t do something about it.

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Exercise Your Waist Using Highly Effective Tummy Exercises to Feel Young and Look Sexy for Summer

EzineArticles.com: Gaining too much weight is not good for your healthy. What many people do not know; however, is that the weight gain around your abdomen is very dangerous; so much so that it can be life-threatening

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Tight Clothes Is Not The Only Disadvantage To An Expanding Waistline

EzineArticles.com: When you are tying to lose weight or maintain a healthy lifestyle, the workplace can be a dangerous place filled with temptation. It is also fair to say that a lot of jobs do not lend themselves to a healthy lifestyle, so how do you avoid weight gain at work?

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How To Avoid Weight Gain At Work

EzineArticles.com: In the last few decades, insulin resistance has hit epidemic proportions, and the resulting effects on weight gain have become a health issue for not only the United States but as diets change a world-wide problem as well. If you are overweight, you are more likely to be insulin resistant, especially if the excess weight is carried in the stomach area

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Insulin Resistance and Its Effects on Weight Gain

EzineArticles.com: We are told that being overweight can lead to an increased probability of heart disease, stroke, diabetes, and certain types of cancer but yet there still seems to a problem with obesity. Many try, and often do, shed a few pounds in an attempt to bring their weight gain under control only to see them return bringing along a few friends more than happy to take up residence around the waistline or other noticeable areas that cause swim suit season to be an exercise in bravery rather than relaxation.

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The Connection Between ADHD and Weight Gain

EzineArticles.com: There are many reasons as to why you might not be able to lose the weight you want. The sad thing is many people are not aware of the reasons why

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Cannot Figure Out Why You Are Not Losing Weight?

EzineArticles.com: Science and medicine have come a long way in the past few years and understanding health related problems such as weight gain, obesity and losing body fat are priorities.

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Losing Body Fat – A Damaged Metabolic Rate, Can It Make You Permanently Fat?

EzineArticles.com: Science and medicine have come a long way in the past few years and understanding health related problems such as weight gain, obesity and losing body fat are priorities. What exactly is a damaged metabolic rate and can it make you permanently fat? Basically metabolic damage has to do with your bodies inability to metabolize carbohydrates and to burn fats for energy.

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Losing Body Fat – A Damaged Metabolic Rate, Can It Make You Permanently Fat?

EzineArticles.com: Understanding women and weight gain is not an easy task. Is there anything we can we do about it? If you are over 35, read to find out how you can help prepare your body for the changes that are about to take place, whether you want them to or not

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Women And Weight Gain – Discover How Not To Gain As You Age

EzineArticles.com: The weekend can be a dangerous time when you are trying to lose weight. You are far more likely to abandon your healthy eating habits or exercise regime at the weekend, when you have some well deserved rest.

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How To Avoid Weekend Weight Gain