EzineArticles.com: While we diet to improve our bodies and health, done wrong it can have the reverse effect to what we want. Some fall of the wagon while others are just too virtuous. These are 3 common mistakes that can increase your weight instead of decreasing it.

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3 Common Mistakes That Help Your Body Put on Fat – Even While Dieting

EzineArticles.com: It’s the same every year, new years roles around and on the top of your resolution is the same as last year: I will lose weight! So, you try and then you fall off the wagon and you resolve to try again next year. With these seven secret tips, learn how to keep that resolution and to become the person you dream of being.

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The Seven Secret Tips To Increase Your Motivation For Weight Loss

EzineArticles.com: Losing weight is challenging. Finding weight loss tips that have been proven effective is even more challenging! If you are finding yourself losing your mind trying to just get started with getting in shape, or maybe you’ve fallen off the wagon a time or two, then this article is just for you. I’m going to talk about 10 effective and practical tips I used that helped me lose over 50 pounds in less than a couple of months.

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10 Weight Loss Tips That Helped Me Permanently Lose Over 50 Pounds In 8 Weeks

EzineArticles.com: It can be hard losing weight, especially when there’s so much temptation around.

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The Tips You Need To Kick Start That Exercise Habit Again! (And How To Keep It Going)

EzineArticles.com: STOP! Before you make a decision, read our honest ‘Fat Loss 4 Idiots’ review with the plan’s weak and strong points.

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‘Fat Loss 4 Idiots’ Review – The Good and the Bad

EzineArticles.com: These days, everyone’s on the lookout for quick and easy ways to lose weight. Many people are tempted by crash diets on the premise that they’ll be able to lose plenty of weight in as short a time as possible

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Prevent Yoyo Dieting