EzineArticles.com: The history of the super-size phenomenon is a classic story of effective marketing.

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Don’t Supersize Me!

EzineArticles.com: Did you know that most of the exercises touted to sculpt your abs do nothing more than increase ab flexion. These exercises develop the abs in small isolated areas but do very little for the overall development of the torso. What exercises am I talking about?

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Build Abs With a Crunch Free Workout Routine

EzineArticles.com: When you’re on a diet it’s hard to avoid the problems that come with keeping fresh fruits and vegetables. With a very little keep time, most of us can’t get through all of the fresh fruits and veggies before they go bad. There are ways to keep them fresher longer, and below I list some top tips to help you do just that:

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Tips For Keeping Healthy Food Fresh And Tasty

EzineArticles.com: Most people think you have to exercise a lot to stay in shape, but the real truth is fitness has very little to do with exercise. Learn the secret to getting and keeping fit and healthy forever.

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Motivation Secrets to Lower Your Weight Now

EzineArticles.com: Metabolism is probably the most important factor when it comes to why some people are overweight and obese. Some people can eat as much as they want and still remain thin because of metabolism. On the other hand some people eat very little and gain weight.

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How to Speed Up Metabolism – Boost Metabolism Naturally With Oatmeal, Grapefruit and Green Tea