EzineArticles.com: If you ever tried to lose weight, whether to fit into a wedding dress, a dream vacation bikini or to feel better about yourself, you know that it’s no easy feat. It gets even more difficult and tricky if you are not the most consistent person and love to eat

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Skip Chips on the Couch and Reach Your Dream Weight With Pita Bread After Yoga

EzineArticles.com: First off, congratulations on your upcoming nuptials! Once the glow of being engaged to (hopefully) your perfect soul mate wears off you’ll be faced with the fact that you will be in the spotlight, in your dress, for an entire day.

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Best Way to Lose Weight Before Your Wedding Day

EzineArticles.com: Lots of people aspire to lose weight within weeks and days just to reshape oneself for the upcoming occasion or family function. To some this often seems to be a hard task. This usually becomes quite disheartening and distressing.

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Four Tips to Reduce Weight

EzineArticles.com: The holidays have passed, and for most people, hibernation mode is setting in. Common ways of physically and mentally dealing with the cold include eating rich, fatty and comforting foods, and spending evenings wrapped up in blankets with a good book or movie. Although these activities may be temporarily satisfying, they can have unwanted physical side effects, such as weight gain and loss of muscle tone

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Get Rid Of Belly Fat Before Swimsuit Season