EzineArticles.com: In the era of the 2000’s the dinner plates that we normally use at home and the meals the restaurants serve are larger than the ones used back in the day.

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Understanding Portion Distortion Syndrome

EzineArticles.com: Many people put themselves through so much stress and misery simply trying to find the fastest way to lose weight. This type of mental stress and anguish forces the body to react adversely to your desires, which in turn causes more stress and frustration. This article will help you identify the 3 vital keys of a rapid weight loss program.

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3 Keys to Help You Find The Fastest Way To Lose Weight