EzineArticles.com: Losing those last 10 pounds can prove to be tricky sometimes and a real hardship. This is especially true if you’ve cleaned and polished your diet, got rid of unhealthy habits, started exercising regularly, and watched the pounds melt away

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Losing the Extra Weight – How to Lose the Last 10 Pounds

EzineArticles.com: Do you obsess with the few pounds that fluctuate on the scale? Can a 5 pound gain send you through a roof?

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Fast and Easy Weight Loss Without a Scale – Drop Your Obsession To Weigh Yourself Using EFT

EzineArticles.com: You’re about to step on the scale – and your confident that you’ll see a significant drop in your weight.

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Why Diets Seem Fruitless

EzineArticles.com: Many people wonder whether it’s a good idea to weigh themselves every day.

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How Often Should I Weigh Myself?

EzineArticles.com: What do you do when you are in the “Getting Rid of Baby Weight” mode? You have had your baby, the cutest in the world by the way, and you step on the scale and it says that you are not back down to your ideal weight, what do you do?

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Important Information You Have to Know When You Are Getting Rid of Baby Weight

EzineArticles.com: Are you tired of the roll of fat around your middle?

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How Can I Lose The Belly Fat?

EzineArticles.com: Do you suffer from multiple highs and lows in the course of your day? It’s so easy to just count calories in the ever present quest to lose weight. We get so fixated on the scale and the number it gives us, we neglect the nutritional side of what are bodies need to keep us going AND on how well it will release excess weight.

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Sugar or Nutrients: Does It Affect Your Moods or Weight Loss?

EzineArticles.com: Are you trying to be healthier by more eating fruits and vegetables and fewer unhealthy foods? But sometimes you don’t see changes at all. Do you want the scale number to go down?

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Don’t Use These Tools If You Don’t Want to Lose Weight Faster!

EzineArticles.com: Are you having problems losing weight? You are sticking to your healthy eating plan and taking regular exercise but still the scale is not dropping

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How Can I Stop Eating – More Sleep Could Be The Answer

EzineArticles.com: That Darn Scale is Moving in the Wrong Direction! Does this sound like you? The more you workout, the faster the scale moves in the wrong direction?

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50+ Fitness and Our Weight