EzineArticles.com: One of the most prevalent modern health issues is obesity.

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Weight Loss Ideas From Ancient Times

EzineArticles.com: Perhaps one of the most effective among all weight loss tips available is this: Know Thy Food. Yes, it kind of sound like something fashioned from a biblical line or passage, but there is actually science and logic behind such advice.

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The Golden Rule for Diet Solutions: Get to Know Thy Food

EzineArticles.com: Is your metabolism too slow for weight loss?

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Master Your Metabolism for Weight Loss and a Lean Toned Body

EzineArticles.com: One of the most common complaints dieters have is the lack of energy, zest or vitality they feel when on a diet. This article explains how weight loss and energy, when applied properly, are an essential pairing in the pursuit of your goals.

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Weight Loss and Energy

EzineArticles.com: One of the most common complaints dieters have is the lack of energy, zest or vitality they feel when on a diet. This article explains how weight loss and energy, when applied properly, are an essential pairing in the pursuit of your goals.

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Weight Loss and Energy

EzineArticles.com: Health and well-being are probably the most important reasons for dieting, although this can often be forgotten. If we are overweight, who better to understand the health risks and problems associated with this than ourselves?

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Dieting for Health and Well-Being

EzineArticles.com: Interval training is the most effective and efficient training method. It involves exercising at a high intensity for a certain time period, followed by a rest period.

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Explaining Interval Training

EzineArticles.com: Kettlebells is one of the most effective training tools that I have seen for burning fat. They are very good for burning fat rapidly, and they are cheap and very fun to train with. And you don’t need a big empty space to be able use them

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Kettlebell for Fat Loss

EzineArticles.com: Just about every year, a new diet fad sweeps the country. Some of them call for eating more protein and fewer carbohydrates; others require fasting, avoiding certain foods, or combining various foods with every meal. Despite their differences, all fad diets have two things in common: They promise weight loss that’s fast and easy; and they neglect some of the most important principles of good nutrition.

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Fad Diets – Aka The Too Good To Be True Diets

EzineArticles.com: Selecting a weight-loss program doesn’t have to be costly to achieve positive results. You will find effective diet programs that are inexpensive as well as simple, and you won’t have to be anxious about the money you need to shell out to trim down effortlessly. With this, allow me to share information on the most effective weight loss diet which you can use to attain a tight, lean, and attractive figure in only a few weeks.

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Weight Loss Diet Plan That Works Well