EzineArticles.com: No doubt, like so many others, you’ve tried loosing weight but it’s not worked. The secrets revealed in this article are some of the most current tips weight loss experts are revealing for 2011

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4 Secrets That Guarantee Weight Loss

EzineArticles.com: Nuts are one of the most nutritionally dense foods on the planet. When eaten regularly, nuts have proven to dramatically improve a person’s health.

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The Many Health Benefits of Eating Nuts

EzineArticles.com: A lot of people ask what they need to do when they go gluten free. I’ve put together the most important things that you should do to make sure your gluten free diet is as successful as possible.

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Preparing For a Gluten Free Diet – 7 Keys to Starting a Successful Gluten Free Diet

EzineArticles.com: One of the most obvious signs of being overweight is having a fat belly. There are millions of people all over the world that have a fat belly

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Fat Belly – Follow These Guidelines To Help Lose Yours

EzineArticles.com: Perhaps the most important question we need to ask is “why?” Why do we overeat? Why do we continue to get fatter? The answer may not be what you want to hear, but sometimes the truth hurts.

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A Controversial Take On Why We Get Fat

EzineArticles.com: It’s the #1 complaint of women, and the #2 problem area for men – belly fat. That spare tire, beer belly, love handles or baby fat is some of the most unsightly and difficult to lose fat deposits on the body

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How to Lose Belly Fat – 5 Simple Steps To Get You Started

EzineArticles.com: If you are not already familiar with this, the most effective method of losing weight is to perform regular cardio on top of a calorie deficit diet. This is without doubt the best way to go

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The Best Type of Cardio For Weight Loss

EzineArticles.com: If you are not already familiar with this, the most effective method of losing weight is to perform regular cardio on top of a calorie deficit diet. This is without doubt the best way to go. But, what is the best cardio for weight loss?

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The Best Type of Cardio For Weight Loss

EzineArticles.com: Grapefruit has been one of the most popular foods to increase metabolism for many years now. Decades and decades of research prove that this is the super fruit for healthy weight loss.

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Foods to Increase Metabolism – Research Shows Grapefruit Helps Achieve Healthy Weight Loss

EzineArticles.com: In this article you will learn why it is important to breathe correctly whilst training to get the maximum oxygen to your muscles in the most efficient way possible. Everyone who works out by running, jogging or on a treadmill needs to know how to breathe correctly whilst exercising.

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Improve Your Exercising With The Right Breathing