EzineArticles.com: Losing weight is a battle that carries on beyond the treadmill and this battle has implications in the entire weight reduction cycle of a person. This is the mental battle- the battle where a win can make a world of difference.

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Weight Loss Motivation Tips – Don’t Lose The Mental Game

EzineArticles.com: This article contains information on not only the importance of the mental aspect of weight loss but also the physical aspect as well.

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Weight Loss – Is It Just A Physical Goal Or Should You Make It A Mental Goal As Well?