EzineArticles.com: In a nutshell, this article can be summarized by saying that the main motivational rules for tangible results are firstly, be specific. Secondly put your goals in order of importance and in sequence. Thirdly be realistic, but make goals challenging.
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Breaking News! Must Read! Five Motivational Weight Loss Rules for Dynamic Results
EzineArticles.com: Who doesn’t want to lose weight and look slim?
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Appetite Suppression Tips to Help You Lose Weight
EzineArticles.com: Why do so many people end up being overweight or even obese? We all know that eating too much and not exercising enough are primary causes, particularly when theses two actions are combined.
EzineArticles.com: Lack of a healthy and balanced diet is one of the main reasons so many people have so many health issues. With years of not knowing how to eat a balanced diet, it can be hard for someone to figure out how to get back on track and plan out balanced meals so they can make a balanced diet part of their daily routine.
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Weight Loss Tips – How To Prepare a Balanced Meal for a Weight Loss Diet
EzineArticles.com: Lack of a healthy and balanced diet is one of the main reasons so many people have so many health issues. With years of not knowing how to eat a balanced diet, it can be hard for someone to figure out how to get back on track and plan out balanced meals so they can make a balanced diet part of their daily routine.
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Weight Loss Tips – How To Prepare a Balanced Meal for a Weight Loss Diet
EzineArticles.com: I received an e-mail from my pastor Rick Warren regarding discouragement.
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Defeating Discouragement
EzineArticles.com: Diabetes is a disease that develops slowly, but can be dangerous if symptoms go untreated. We all need to be aware of the main signs of diabetes…
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The Main Signs Of Diabetes
EzineArticles.com: I think it is fair to say that the majority of us would like to reduce the fat on our bellies. But it may surprise you to learn that increased belly fat is not always a result of poor diet and over-eating
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What Are The Causes Of Belly Fat?
EzineArticles.com: When it’s as cold and dark as it is now (at 5:20 pm…) it’s fairly easy to make excuses to stay on a warm, comfy sofa… but our students drag themselves out into the cold to run, jump, punch, kick and generally wear themselves out. Working out in a group has a lot of benefits – the main one being the commitment and motivation to keep going.
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The Benefits of Working Out in a Group – 3 Reasons You Should Exercise in a Group
EzineArticles.com: When you set your goals think about tow of the main driving forces in your life, pain and pleasure. You will do things in life for two main reasons either to avoid pain or to gain pleasure
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Setting the Foundations to Help You Lose Weight the Right Way
