EzineArticles.com: These 3 tips may be against everything you have ever heard or read about weight loss, so I ask you to please, please do your best to stay open to the idea that weight loss doesn’t have to be hard.

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Weight Loss Secrets: 3 Tips for Permanent Weight Loss

EzineArticles.com: If you want to lose weight effectively, you will have to do it right, and therefore it should be safe. Because if the chance occurs and you get injured, you won’t be able to do anything

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7 Safe Steps to Lose Weight Effectively in 2011