EzineArticles.com: Do you struggle with your weight like most women in America today? Are you overwhelmed by the abundance of fast food, junk food and snack foods that surround you

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11 Easy Healthy Ways to Lose Weight

EzineArticles.com: Food. Love it, hate it. Either way we simply cannot survive without it

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Enlightened Eating: The Body, Mind and Soul of Food

EzineArticles.com: I followed the Mediterranean Diet food pyramid and I didn’t even know it then. I ate my vegetables when my Mom told me to. Considering the abundance of vitamins, minerals, dietary fiber, and low calories in vegetables, I can understand why mothers bribe their kids to eat vegetables.

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Do You Bribe Your Kids To Eat Fruits and Vegetables? Follow the Mediterranean Diet Food Pyramid

EzineArticles.com: Addiction To Sugar: If you are addicted to sugar, you know what a tough road it is to travel in today’s society with the abundance of sugary products thrown at us on a daily basis. If you are determined to beat your sugar addiction, this series will give you fire tested, proven tactics that work. One thing I do recommend in implementing tips: Take them one at a time.

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Sugar Addiction: Part 1 of 3 Part Series To Crush Your Sugar Cravings