EzineArticles.com: Fruit smoothies are a healthy alternative to the fatty bacon and eggs breakfast or the sugary doughnut and coffee breakfast. The yogurt provides calcium and protein and the fruit vitamins and fiber.

See the article here:
How to Make a Fruit Smoothie With Less Sugar

EzineArticles.com: In Part 2 we learned how to control the spikes in our blood sugar by eating our sugary treats with other food. Today in Part 3: Get rid of the diet soda in our lives. Ouch! I know that one is difficult for some of you to swallow.

Originally posted here:
Sugar Addiction: Part 3 of a 3 Part Series to Crush Those Sugar Cravings

EzineArticles.com: The best way to lose belly fat for men is exercising and having the right diet. If you lost weight with diet or with taking pills, then you probably gain back more weight than you had in the first place because you would binge by eating other sugary and salty and fatty foods that you love to eat

See the original post:
Best Way to Lose Belly Fat for Men