EzineArticles.com: Many people want to know how to lose ten pounds in two weeks. But most of these people do not want to go through the suffering that goes with following a strict diet and exercising.

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How To Lose Ten Pounds in Two Weeks Without Feeling Hungry

EzineArticles.com: As a young girl growing up I learnt early on to associate my lovability with my body shape, size and appearance. If I was thin, I was loveable, if I was not, then nothing mattered, a part of me felt that perhaps I was destined to be alone. Food not only became my lover, became my fleeting source of momentary happiness and comfort, it also became the source of guilt and shame that ultimately prolonged the suffering as it feed the beliefs of aloneness

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Food, Dieting and Love: A Personal Journey