EzineArticles.com: Back around when my son was born I started on my journey to get in shape. That was also the same time I stopped smoking cigarettes as well. During that time, I spent a great deal of time searching around on the Internet and in magazines for information to help with losing weight and improving my overall health.

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If It’s Been Frustrating Trying To Lose Weight, Here’s One Golden Tip That Could Ease That Stress!

EzineArticles.com: “Why do I gain weight when I try to stop smoking?” and “I gained weight when I stopped smoking,” are uttered by people who are frustrated at finding themselves trading one unhealthy condition for another. A nutritional approach can help you have success in your goal to stop smoking without gaining weight.

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Why Do I Gain Weight When I Stop Smoking And What Can I Do About It? A Nutritional Approach