EzineArticles.com: So we all know that conditioning workouts pretty much use every energy system in the body. But what about Fat loss?

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Conditioning and Fat Loss

EzineArticles.com: There are easy ways to lose weight even though some people still believe that this concept is obsolete. The old concept of eating fewer calories and exercise more is something that still works even in today’s idea of weight loss.

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Healthy, Easy Ways to Lose Weight