EzineArticles.com: If you’re serious about losing weight you may be thinking about exercise or some form of activity. If this is the case – and it should be – one of your biggest challenges will be staying motivated so you can reach your goals and continue to maintain lasting results.

View original post here:
Women’s Weight Loss Tips: It’s Not Exercise You Need, It’s FUN!

EzineArticles.com: Apply these quick and easy tips for staying motivated while losing weight to your daily routine. Whether you want to lose five pounds or 100 pounds, staying motivated to eat healthy and exercise is tricky but not impossible.

Follow this link:
Healthy Fat Loss: 3 Ways to Stay Motivated When Losing Weight