EzineArticles.com: When you think about the fact that dieting doesn’t lead to long term weight loss, better health, nor even better self-esteem, what’s really left to recommend dieting? The only thing that dieting really does is allow us to fit in. By dieting, a fat person tells the world “Yes, I realize that I’m fat, but I’m desperately try to correct that in order to fit in.” If that dieting results in some temporary weight loss, said fat person may actually fit in a bit more, and receive some of the benefits of thinness.

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Losing Weight To Fit In – Is It Worth It?

EzineArticles.com: If you are looking for a good diet you probably have been told by many that one of the best diets you can go on is a low carb diet. Diets like the Atkins or the Zone are big on this concept and they are great for getting some temporary weight off of your body. However, you need to take into consideration your overall health of your body and not just shedding the pounds.

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Understanding Low Carb High Protein Diets And Why They Are Not Always A Good Option