EzineArticles.com: In this article I would like to share with you the simple truths to fat loss and fitness and give you free 3 secrets that if you put into place will work wonders for you and be with you forever. No longer will you need to search for the fat loss and fitness secret because you will have it in your hot little hands. Recently I had my first baby and this article came to me based on how we start out from birth.

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Free 3 Secrets to Fat Loss and Fitness

EzineArticles.com: Do you love exercise?

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3 Powerful Weight Loss Exercises Anyone Can Do

EzineArticles.com: The real question is whether the Special K diet to lose pounds really works? Yes, is the simple answer! How does it work? You have a bowl for breakfast and another bowl for lunch with skim milk

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What Is So Special About the Special K Diet?

EzineArticles.com: Are you having a hard time exercising without getting any results? Do you find your gym routines too difficult for you? Are you not able to keep up with the generic exercise plans that your gym trainer might have made for you?

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Fat Loss Exercise – Lose That Fat Now

EzineArticles.com: Is it true that the simple act of writing down everything you eat will automatically make you lose weight? The short answer is YES. This simple technique seems to work on everybody who takes the time to keep a food log.

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Diet Journal Facts: Why You Should Keep A Daily Food Log

EzineArticles.com: For business, corporate, or office professionals, easy tips for how to lose beer belly flab can be very helpful.

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How To Lose Beer Belly: Simple Tips for the Corporate Professional

EzineArticles.com: Learn the Cellulite Diet and get rid of that annoying cellulite found on your hips and thighs.

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The Cellulite Diet

EzineArticles.com: For so many people these days, losing weight is an obsession. Most of them are looking for a fast and simple way to lose weight. One of the most popular ways for losing weight in recent years is low carb dieting.

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The Popular Low Carb Diet

EzineArticles.com: If you have been trying to lose that extra belly fat, then look no further. In this article I’m going to share a few tips with you, things that you can start doing immediately to lose the fat

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Get Rid Of Stomach Fat – 2 Tips

EzineArticles.com: Diets that work are the ones that are simple. If you are looking to burn fat then going for the simple methods is always the best.

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Looking To Burn Fat – Diets That Work