EzineArticles.com: A diet solutions program is not just for the overweight, a good diet solutions program will ensure that your body gets all the right nutrients without any of the harmful ingredients that are poured into our modern day food. Many of which cause our bodies to store unwanted fat.

See the article here:
How to Lose That Pesky Fat on Your Sides

EzineArticles.com: Women normally gain weight when they are pregnant. Such an experience of gaining weight, they want to get back their figure after pregnancy. However, they have to continue eating regularly especially those that will give them the right nutrients and vitamins since they will be breastfeeding their babies.

Read this article:
Breastfeeding to Lose Weight – Maintaining Your Body Not to Gain Weight After Pregnancy