EzineArticles.com: If you want to burn unwanted fat, you would also have to increase your metabolism, as body’s metabolic rate has a significant impact on the body weight. The rate at which food particles are broken down and converted into energy is called the metabolic rate.

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Accelerating Your Metabolism Is Good

EzineArticles.com: It is no wonder that the amount of people throughout the world who are suffering from obesity or weight gain in general has been caused by the increase in fast food shops.

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Overnight Weight Loss – Plain and Simple Ideas

EzineArticles.com: One of the most frustrating parts about trying to lose weight is the feeling like, “I am hardly eating anything, am starving all the time, and I am not losing any weight!” Some of this has to do with your metabolism… the rate at which your body is burning calories. The problem with cutting back on calories is that your body will actually adjust to this and your metabolism slows down..

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Feeding Your Metabolism!