EzineArticles.com: In this modern age of information explosion, we are not only showered by facts but by fallacies as well. Over the internet, we have seen so many misconceptions and so many contradictions regarding weight loss that choosing what to believe in may just be as hard as the diet process itself! However, thanks to real dietitians and fitness experts, we get to see the light in the end of the tunnel.

Read this article:
The Truth About The Yogurt Diet