EzineArticles.com: Almost all of us – with the exception of those who diet and exercise religiously – have a little more of that ‘spare tire’ than we’d like. Belly weight gain is not on our short, or long, list of physical characteristics we’d like to retain. Choosing the best plan of attack against this unwanted poundage requires some analysis of how it got there to begin with.

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Got Some Belly Weight Gain? There Are a Number of Causes – And Solutions!