EzineArticles.com: Setting goals, because it is something that you can do by yourself is the place to start, especially if you are planning on a get fit, lose weight routine. Starting with simple things like making a date with your health provider to ensure there is nothing physically likely to be wrong with you.

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Setting Exercise Goals

EzineArticles.com: You have probably seen their ads all over the place. Fat burner pills promising you to lose so and so pounds in just one week.

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Fat Burner Pills – When to Use Fat Burner Pills

EzineArticles.com: The first tip I want to tell you is stop dieting. When you say diet you are setting yourself up to fail

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Tips to Lose and Maintain Your Ideal Weight

EzineArticles.com: Parents who are worried about their kids gaining weight due to illness or lack of activity can now take a sigh of relief.

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Fat Camps: A Way to Fight Obesity

EzineArticles.com: A few months ago I was able to spend several days at a local college campus. During that time I had the unique opportunity to observe the habits of many of the students.

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How Going Back to School Can Help You Lose Weight

EzineArticles.com: People spend millions of dollars every time on fat burning pills, creams and for surgeries. After a while, the pile of fat will just come back and take their place. It is high time we all understand that it is only by adjusting our lifestyles and the way we eat that we can really lose fat and maintain our stature.

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Inside A Fat Burning Program

EzineArticles.com: If you only desired weight loss, I could teach you an effortless method to shed 10 pounds or more in about 5 minutes.

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How To Lose 10 Pounds In 5 Minutes

EzineArticles.com: Many people, usually women, tend to think there is no way they will ever get the flat belly they want. They struggle with diet and exercise and get frustrated.

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Diet And Exercise Designed For Burning Fat From a Belly

EzineArticles.com: If you’ve just begun researching paleo or low-carb type diets as a means of weight loss you might be wondering about the place of fruits in those realms. Obviously most fruits are natural and can be eaten easily in an unprocessed form but should you eat them when trying to lose weight?

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What Fruits Should I Eat When Trying To Lose Weight?