EzineArticles.com: When I finished my diet, and got the results of the 120-day “test” from my personal physician, it was then that I realized that poor eating habits directly tied to my cholesterol levels and high triglyceride counts. Studies have shown that there is a definite connection between triglycerides and diabetes. For sure, I was heading toward type 2 diabetes, stroke or a heart attack with my triglyceride counts way above normal.

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High Cholesterol Tied To Bad Eating Habits

EzineArticles.com: Weight loss is not easy.

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Weight Loss Motivation – Your Mindset

EzineArticles.com: It is the dream of every person to find a fast weight loss plan that is devoid of any detrimental qualities that are associated with many other kinds of standard regimes. Such a genuine plan usually embraces the best ideals of the two worlds of fitness, vis-a-vis, healthy supplements and a given level of follow-up exercise. It also climbs a notch higher in ensuring that, behind the universal routine applicable to all, are evolved individualistic plans that are based by body type and the physical condition of the person following the regime.

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Finding Genuine Fast Weight Loss Program

EzineArticles.com: When someone tells you a tip for fast weight loss, you should be careful. Much of the advice out there can be dangerous and unhealthy. It is true some people can lose weight quickly and change their physical appearance, but this must be done correctly and with care.

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Fast Weight Losing Tips, Fact or Fiction?