EzineArticles.com: Overweight and obesity is one of the most common problems of the modern world.

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6 Misguided Weight Loss Tips

EzineArticles.com: What do you think is more important: to lose weight or to lose fat?

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Easy Exercises for Weight Loss

EzineArticles.com: What do you think is more important: to lose weight or to lose fat? That’s indeed a confusing question as people often fail to understand the exact differences between losing weight and losing fat

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Easy Exercises for Weight Loss

EzineArticles.com: It has been reported over the years that the percentage of obese children and adults have been rapidly increasing. Many people these days, women especially can get quite conscious about their looks and may try various weight loss techniques which can be a hazardous to their health such as by becoming anorexic, bulimic or even by trying weight loss pills and other supplements. The truth is, fat is important to the human body because it has many positive functions, you should only worry when you’ve got fat in excess and the only way to check that would be by checking your BMI where you calculate your weight against your height.

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How to Burn Belly Fat Like A Fat Burning Machine – 2 Brilliant Tips to Follow

EzineArticles.com: Obesity has become one of the biggest problems in our era. When you see the percentage of obesity, it is very stunning

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Weight Loss Options for the Obese – Different Ways to Lose Fats Fast

EzineArticles.com: If you were to ask the majority of trainers at your local gym what the best exercise is to lose fat, the chances are they will point you to the section of the gym filled with exercise bikes and treadmills. For the past 20-30 years, trainers have been taught that to burn fat you need to do 30-45 minutes of low to moderate intensity aerobic exercise 3-4 times a week.

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What Exercise Is The Best For Weight Loss?

EzineArticles.com: If you were to ask the majority of trainers at your local gym what the best exercise is to lose fat, the chances are they will point you to the section of the gym filled with exercise bikes and treadmills. For the past 20-30 years, trainers have been taught that to burn fat you need to do 30-45 minutes of low to moderate intensity aerobic exercise 3-4 times a week

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What Exercise Is The Best For Weight Loss?