EzineArticles.com: What is Keto? The Keto diet involves going long spells on extremely low (no higher than 30g per day) to almost zero g per day of carbs and increasing your fats to a really high level (to the point where they may make up as much as 65% of your daily macronutrients intake.)
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What Is the Keto Diet?
EzineArticles.com: There is a fatal flaw in most people’s calculations when it comes to determining how many calories they should eat per day to lose weight.
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The Fatal Flaw You Make When Calculating How Many Calories You Should Eat A Day To Lose Weight
EzineArticles.com: Do you need to keep a close watch on your calories per day to lose weight? Just how strict do you need to be in order to reach your weight loss goals
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Calories Per Day: How Important for Weight Loss?
EzineArticles.com: Your metabolism is KEY to you losing weight. This article will reveal three quick tips that can help you burn an extra few hundred calories per day without making drastic alterations to your lifestyle. This is the lazy way to lose weight.
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3 Quick Tips To Burn An Extra 200-500 Calories Per Day
EzineArticles.com: Very low calorie diets are those that are under 800 calories per day and are often called fasting if done for spiritual or medical reasons. Short term fasting can be medically acceptable provided you follow some common sense tips.
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The Deadly Diet: How To Fast Without Risking Your Health
EzineArticles.com: Knowing how many carbohydrates per day to lose weight is not the most important question you need to ask when you want to lose weight. Discover in this article what is!
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How Many Carbohydrates Per Day To Lose Weight?
EzineArticles.com: If you want to know how many calories per day you need to lose weight there is no simple answer because every person has a unique physiology and therefore a unique calorie requirement. But it is possible to calculate the approximate amount of calories required in order to lose weight.
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How Many Calories Per Day Do You Need To Lose Weight?
EzineArticles.com: If you want to know how many calories per day you need to lose weight there is no simple answer because every person has a unique physiology and therefore a unique calorie requirement. But it is possible to calculate the approximate amount of calories required in order to lose weight.
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How Many Calories Per Day Do You Need To Lose Weight?
EzineArticles.com: If you want to know how many calories per day you need to lose weight there is no simple answer because every person has a unique physiology and therefore a unique calorie requirement. But it is possible to calculate the approximate amount of calories required in order to lose weight.
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How Many Calories Per Day Do You Need To Lose Weight?
EzineArticles.com: For those people who want to know how to lose 7 pounds in 7 days; are you tired of weight-loss programs that have no effect? Losing weight at an average of one pound per day is indeed a challenge. Some people resort to diet pills and starving themselves which hardly does the trick.
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How to Lose 7 Pounds in 7 Days and Stay So
