EzineArticles.com: If your goal is to increase fitness and/or burn fat it is extremely important that your workouts are intense.

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Workout Hard – Workout Smart

EzineArticles.com: If your goal is to increase fitness and/or burn fat it is extremely important that your workouts are intense. I think this is common knowledge by my readers and fellow fitness professionals. In fact I’ve been known to deliver punishing workouts that make people puke and unable to walk the next day in the past and honestly enjoyed it.

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Workout Hard – Workout Smart

EzineArticles.com: Every January millions of people all over the world make a New Years Resolution to lose weight. They have all the right intentions, they really want to lose weight, but then one month later you look at their results and they haven’t lost any weight at all. In fact in some cases they have put on a few pounds

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Struggling to Lose Weight? It’s Not Your Fault That You Are Fat

EzineArticles.com: There has been much research recently on the dual effects of an alkaline diet weight loss. Many people know that the blood in the body is either alkaline or acidic, but didn’t know what the importance of that is or the value of this information, until the past 10 years. Today we know that this is very significant when it comes to our health and energy levels, and also the prevention of disease.

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Rapid Alkaline Diet Weight Loss Techniques

EzineArticles.com: It might sound ridiculous, but it has been known to mankind for the past decade. Find out what you’re missing and see if you could give it a test and lose the weight WHILE YOU’RE DREAMING!

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Can Dreams Actually Make You Lose Weight?

EzineArticles.com: The statistics are alarming!! One of out of every three Americans is overweight. This number has doubled in just over the past ten years. Obesity is now at epidemic proportions, and continues spiraling out of control on a Global scale.

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Losing Weight Without Having to Starve Yourself

EzineArticles.com: As mom and dad try to lose that stubborn belly fat, they might want to look at the weight of their children and adolescents.

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Weight Loss Plans for Teenagers – Weight Loss Tips for Families and Teens

EzineArticles.com: Natural appetite suppressant pills have gained recognition for the past decades. It is not surprising due to increase of the famous fast food chains every now and then.

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Natural and Organic Appetite Suppressant Pills – A Few Tips to Not Forget Before Choosing 1

EzineArticles.com: Networking is an inevitable part of our careers nowadays. It’s a very valuable part too – mostly. I have written elsewhere about how to network your way to a healthy life: that is, how to use the principals of networking and apply to healthy food and lifestyle choices.

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Networking Your Way to An Early Death?

EzineArticles.com: Have you always struggled to lose weight in the past? Have you found that diets don’t work you, leaving you frustrated? Have you ever noticed how you think and talk to yourself

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Weight Loss Tips – Beware Of Negative Self-Talk