EzineArticles.com: Over recent weeks and months, the topic hypnosis for weight loss has been coming up over and over again in the news. Many people have reported that it worked well for them and credited hypnosis with making them slim again

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Can Weight Loss Be Possible Through Hypnosis?

EzineArticles.com: Over the course of my career as a health and fitness specialist, the one phrase I continually here over and over again is this: “I need to lose weight fast!” Whether its low carb, high protein, or just cabbage soup, the millions of diet plans on the market can make it nearly impossible to choose which the best is.

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Which Diet Plan Should I Use to Lose Weight Fast?

EzineArticles.com: Especially when you reach a plateau phase in your diet, you might nearly grow desperate over the question what to eat to lose weight. This question isn’t so easy to answer.

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Learn How To Eat To Lose Weight Now

EzineArticles.com: The average person makes about 200 food-related choices every 24 hours. This may seem like an overestimation, but we make several snap second, oftentimes mindless, decisions about food 200 times a day. For example, adding a 49-calorie tablespoon of sugar to your morning coffee

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Split Second Decisions for Your Health

EzineArticles.com: Losing weight doesn’t necessarily mean eating less. A proven weight loss tactic is eating more smaller meals over the course of the day instead of large meals

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Small Meals Tips

EzineArticles.com: By improving your cardiovascular system over the course of six weeks, you can lose a substantial amount of weight.

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Diet Weight Loss Plan

EzineArticles.com: If you’re trying to lose weight, removing soda from your diet is one of the best ways to drop pounds quickly. Two cans of soda per day can add up to over 300 calories; more than 15% of a 2,000 calorie diet

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Soda and Weight Loss