EzineArticles.com: As women, we tend to neglect ourselves. Whether it is our fitness, our health, or simply the way we look, we do not pamper ourselves the way we deserve. When stress overcomes our lives, forcing us to not eat well, not sleep, and not exercise, our metabolism changes; and not for the good.

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Find Time For Yourself Or Suffer The Consequences

EzineArticles.com: Wow, we have finally reached our weight loss goal, and we can now enjoy the results of our labour. Now we need to think about how we can maintain our new shape and weight for the rest of our lives, and still create a healthy balance

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The Top Healthy Eating Habits to Maintain a Constant Weight

EzineArticles.com: We all have too much stress in our lives, and dieting can just add to that – but it doesn’t have to! Here are practical weight loss tips to take the stress out of losing weight and keeping it off.

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Practical Weight Loss Tips – 5 Secrets to Taking The Stress Out Of Losing Weight And Keeping It Off

EzineArticles.com: Both men and women want to know how to get rid of belly fat at some point in there lives.

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Get Rid Of Belly Fat – It’s Easier Then You Think

EzineArticles.com: No matter how old you are or how old you feel, you can start leading a healthier, more consummate life at any point. There is a common false belief that once we get to a certain point in our lives, that it can be too late to make positive changes.

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Never Too Old for Fitness and Weight Loss

EzineArticles.com: I think we can all agree that at some point in our lives we have tried to lose belly fat, but have each failed miserably. You may have even tried some of those “magic diets” we see some much about on TV or in magazines

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Lose Belly Fat In 2 Weeks – You Can Do It If You Follow These Guidelines

EzineArticles.com: Many of us are interested in losing weight but unfortunately, we may struggle with various forms of weight-loss regimens that tend to leave us fat and unhappy. Even if we do see some results from the weight-loss efforts that we are trying, those results are usually short-lived. That is why many of us find ourselves struggling with our weight for the majority of our lives and fighting what seems to be an uphill battle.

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Losing Weight While Living the Dieter’s Dream