EzineArticles.com: As we age abdominal fat increases. Unfortunately, women struggle with this quite a bit more than men do; mainly because men naturally have more muscle than women.

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Abdominal Fat Is More Dangerous Than Many Realize

EzineArticles.com: Despite all your effort and sincerity you put in with your ongoing weight loss problem, the results may not show up.

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Don’t See Results With Your Current Weight Loss Program? Try Interval Training

EzineArticles.com: Although losing weight is the objective of a diet, it’s not about dropping those pounds, feeling proud, and then ignoring your ongoing regime. You have the opportunity to change your life forever and lead a healthier existence, bearing in mind it’s not just for you; think of the number of people that surround you who may need your guidance and look to you as an example. Along with your new body should come a new persona that has etched deep, lasting habits.

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Diets – What Works?

EzineArticles.com: Many people, especially women, want to lose thigh fat.

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How To Lose Thigh Fat – Why You Will Never Have Slim Legs