EzineArticles.com: #1 – Diets focus only on pounds lost. Diets are geared to do one thing, and one thing only: make you shed pounds. Granted, that’s exactly what we want when we begin a diet.
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3 Ways Diets Can Make You Gain Weight
EzineArticles.com: Losing weight is one thing, but there is a more specific question that a lot of people have: How do you lose belly fat? All different kinds of secrets, hints, tips and techniques have been put forth; some by qualified medical professionals…
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How Do You Lose Belly Fat? The Right Approach To A Flatter Stomach
EzineArticles.com: Most people only focus on one thing when it comes to fitness, their weight.
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Evaluating Fitness – The Good, the Bad and the Ugly (Part I)
EzineArticles.com: Most people only focus on one thing when it comes to fitness, their weight. And why not, scales are everywhere
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Evaluating Fitness – The Good, the Bad and the Ugly (Part I)
EzineArticles.com: Most people only focus on one thing when it comes to fitness, their weight. And why not, scales are everywhere.
Originally posted here:
Evaluating Fitness – The Good, the Bad and the Ugly (Part I)
EzineArticles.com: Most people only focus on one thing when it comes to fitness, their weight.
The rest is here:
Evaluating Fitness – The Good, the Bad and the Ugly (Part I)
EzineArticles.com: When you’re desperate to lose weight, it’s tempting to go on a fad diet that promises dramatic results in weeks or even days. But these trendy diets come with a high cost: You’re likely to gain all that weight back and then some. Losing weight is one thing; keeping it off requires changing lifelong habits, and fad diets won’t help in this regard.
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Lose Weight Naturally 101
EzineArticles.com: If there is one thing that over the last 13 years has been my biggest challenge hands down, it’s the argument that scale weight means nothing! On a daily basis I have to remind people that when you step on that scale the number you see is relative and therefore not an accurate measure of results.
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Americans Conditioned To Self Sabotage Weight Loss Goals
EzineArticles.com: If you’ve ever eaten your children’s Easter eggs when they’re not around then believe it or not, you’re not alone. It’s one thing nibbling a bit of the edge when they’re in bed but it’s quite another when you’ve eaten so much (or the lot) that you’ve had to go and buy replacements! So if you need to lose weight but can’t stop eating chocolate then read on.
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I Can’t Stop Eating Chocolate – Including The Kid’s Easter Eggs!
EzineArticles.com: If you want to see great progress in your fat loss diet program, one thing you should be sure you take the necessary measures to address high levels of hunger. You can be on the best diet in the world and follow the plan to a “T”, but when hunger rears its ugly head, that is a completely different game.
