EzineArticles.com: What does a BMR calculator actually calculate? Of course, the obvious answer is that it calculates your BMR, however how many people actually understand what basal metabolic rate or BMR actually means or why you would even care to know it? Here is the simplest way that I’ve found to explain when and why you would want to use a BMR calculator particularly if you’re keen on losing belly fat.

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A BMR Calculator – How a Simple Number Can Help Make Losing Belly Fat Easier

EzineArticles.com: People started gaining weight ever since life became more and more convenient. When modern amenities were introduced, life became sedentary and we simply got less exercise. But that’s stating the obvious, isn’t it

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The Link Between The Big Three – Toxicity, Cancer And Obesity

EzineArticles.com: A recent study has stated the obvious: a combination of diet and exercise are the most beneficial for weight loss in people over the age of 65. Oddly enough, until now no one had conducted a study to prove this strategy for that age group

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How to Lose Weight Plan – Weight Loss Tips for Seniors

EzineArticles.com: A recent study has stated the obvious: a combination of diet and exercise are the most beneficial for weight loss in people over the age of 65.

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How to Lose Weight Plan – Weight Loss Tips for Seniors

EzineArticles.com: When you think of the basic reason you are overweight, you will arrive at the obvious conclusion that you eat too much for the amount of activity in your life. If you were a little car you would have your gas tank full to the brim and the back seat stacked with jerrycans of fuel, and then wonder why your engine is laboring and you can’t go very fast.

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Weight Loss – It’s The Little Things That Count

EzineArticles.com: The way to decrease the amount of sugar you take in may require some thought and effort once you cut the obvious things like 64oz.

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Is There A Way To Decrease The Amount Of Sugar I Take In To Help My Weight Loss Goals?

EzineArticles.com: There are many cardio workouts that don’t require any expensive gym equipment. The simplest of all is probably running on the spot, although this might quickly become boring. Skipping is the obvious alternative to this, although you do need a rope

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Cardiovascular Workouts: Running I

EzineArticles.com: We often marvel at the athletes on television when the Olympic Games and other high level athletic evens are on and admire the obvious self-discipline they must have to pursue and achieve their goals and dreams at the very highest level. We look up to them and wonder how we can emulate them with our own goals such as an exercise program or a healthy eating plan.

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We Know We Need Self-Discipline To Reach Our Fitness And Weight Loss Goals But Where Do We Find It?

EzineArticles.com: It is seen regularly that thousands of individuals around the world struggle with obesity and the problem of being overweight.

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Losing Weight With Acai Berry – Diet Plan