EzineArticles.com: A lot of people get confused as to whether it’s better to take a digestive health supplement, or to follow a specially regulated diet in order to get the nutrition they need. There are firm believers for each method, but the truth is, you really don’t have to choose. In fact, it’s better to use a combination of both methods to make sure that your body gets all the health-giving nutrition it needs.

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Diet Or Supplements?

EzineArticles.com: Eating raw food means experiencing fast results that last. You don’t have to worry about your weight creeping back up on you. Give your body the balanced nutrition it needs – undamaged by excessive heat – and steady slimming is easy

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Raw Food Vs Cooked Food – Losing Weight and Keeping It Off