EzineArticles.com: Fasting is an old age practice that is used by several people to lose weight, especially those who want to do it quick and hassle free. But despite the number of years that it has been used, it is still not a healthy way of losing weight. Yes, you can really lose weight fast with fasting but along with that are risks and side effects that can actually do you more damage.

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How To Use Fasting To Lose Weight

EzineArticles.com: Do you love exercise?

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3 Powerful Weight Loss Exercises Anyone Can Do

EzineArticles.com: Losing weight is a vicious cycle for most people. We lose weight and then gain it right back, many times we put on even more pounds than we lose

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How To Lose Weight With Anabolic Diets – The Last Diet Plan You Will Ever Need

EzineArticles.com: Statistics show that there has been a continuous increase in the number of overweight Americans is the past 20 years.

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Modern Weight Loss Programs – Everything You Need to Know

EzineArticles.com: The Body by Vi 90 Day Challenge is a new health and fitness fad that is storming the country. It’s explosion in growth and popularity is fueled by one thing and one thing only: RESULTS. Yes, the Body by Vi challenge has helped people lose over 2 million pounds and the number is growing larger every single day.

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Losing Weight With Body By Vi

EzineArticles.com: The road to losing weight will sometimes require you to do some simple maths. Not only in terms of the pounds that you have lost, but also the number of calories that you take in from the food you eat.

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Understanding Food by Calories

EzineArticles.com: One thing that universal amongst all people who are slim and healthy is the fact that they love exercise.

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3 Alternative Weight Loss Exercises That You Will Love

EzineArticles.com: Have you ever asked yourself why it is that with so many different techniques, diets and pills out there the number of obese people never goes down? Obesity presents a fairly common problem, and that’s why so many of us are often concerned.

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How To Lose Five Pounds in a Week

EzineArticles.com: From watching people, you would think being fat is normal and carries no health risks. I am amazed at the number of children who are overweight as well as their parents. It is even worse in late middle age and above categories.

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Being Overweight Is Dangerous and Ugly, a Review of Fat Related Problems

EzineArticles.com: By far the number one reason people fail when they attempt to lose weight is that they don’t have any easy diet plans that they can follow to get them through this tough and trying time.

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Stop Snacking and Lose Weight With These 10 Steps to Create Easy Diet Plans